Smoothies are a great way to start the morning or recover after an active day. They're easy to make, and with the summer heat beating down on you, something light…

Summer is here, and for many kids—and even some adults—that means summer sports! In fact, it's been estimated that anywhere from 35% to 75% of kids participate in some sort…

Spring is in the air, and that means three things: spring cleaning, spring forward, and spring break! Of course, when we talk about spring cleaning, we usually mean tidying up…

By now, we all know that flossing is an important part of our daily oral care routine, right? In fact, flossing daily is every bit as vital as brushing your…

Spring is almost upon us here in the Kansas City area, and that means warmer weather and more opportunities to get outside and enjoy plenty of outdoor activities. Of course,…

This is the time of year when many of us are concerned with the cold and flu, and with good reason! But when you get right down to it, every…

Teeth are teeth, right? Not when it comes to the animal kingdom. In fact, even human teeth are pretty unique, and different teeth serve different, specialized purposes. Humans are omnivores,…

For most young men and women, college is the first time that they've had a chance to live on their own outside the home—sometimes great distances from home. And while…

Even in this day and age, when we all have the near-limitless research power of the internet literally in our pockets, countless myths and misconceptions continue to be passed off…

It's that time of year again. Christmas lights everywhere, trees up in all the windows, stockings hung by the chimney with care, and holiday music playing in just about every…